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TylerMan 文家浚

A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.
一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place
是咁的，最近都有好多人想我收佢為徒，心諗咩年代呀，仲行師徒制？ 有個叫呀 @makxiee 既人三番四次想我收佢為徒，但見佢誠意拳拳仲沖埋個Protein Shake比我飲，就破例一次啦😤 第一次參加Powerlifting比賽就有383 Wilks, Squat 200KG Bench 120KG Deadlift 220KG at 77KG 拎左77KG既冠軍同最佳新秀獎👍🏽唔錯啦！一齊加油啦年輕人😎 記得喇，係講「師父飲Protein」👌🏽 #Poweresthetics

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